I not so sure it will "pull" the water up, however it will "push" it just fine. I use a 400 to transfer water from my barrel to the tank when I do waterchanges. Look into an aqualifter, most ATO's use these and they will pull water up a few feet. I wouldn't think you would need that much water volume if it's being monitored/controlled all day. My JBJ/aqualifter combo runs a few times an hour for about 30 sec each time fwiw.