I started running gfo by using half of the recomended dose, observed my corals and saw no ill effects. A week later I increased the amount to the full recomended dose. While using gfo I recommend observing your corals as to see if anything bad is happening but as previously stated I find it extremely safe. Here are some pictures of my tank
http://s578.photobucket.com/user/Wolff1992/slideshow/fish tank update
http://s578.photobucket.com/user/Wolff1992/slideshow/fish tank update